睡眠障害

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睡眠障害関連記事

不眠症になる10の原因

Gigazineさんのホームページからお借りした内容です。皆さんも参考にしていただいて、ひどいようでしたら、医療関係に相談した方が良い場合もあります。 1.適応性不眠 ストレスからくる睡眠障害で、ストレスが解消されたり、ストレスに適応すると治ります。

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歯軋りの原因

ところで、歯軋りも睡眠障害のひとつ だという事を知っていましたか? 歯軋りは寝言と違って、睡眠の浅い・深いには あまり関係していないという研究結果が出ていますが、 良質な睡眠をとれていないのも原因のひとつではないかと思います。 以上です。

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なんで眠い?

睡眠障害は良くなってきたのだが、今度は休日に眠くて眠くてしょうがない。 何もできないくらい眠いのだ。 ライブに向けてギターも練習しなければならない、仕事もふん詰まり でも休日には、脱力して寝ちゃうんだよなあ。 過労気味? ふーん不思議だ。

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RAS阻害薬

しかし、この空咳ですが、睡眠障害が出るほどでなければ続けて使っていると段々おさまってくることが多いようです(勿論、ダメの場合もありますが)。ですから、予め患者さんに咳の副作用があることを知らせて

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サラリーマン闘病日記 うつ病編 その2

ウツ病の方は、かなりの確率で睡眠障害を伴う様ですから もし、2週間以上睡眠が上手く取れていない様なら病院に行った方が良いかもしれません。 それで私の場合はと申しますと、早朝覚醒に悩まされました、朝3時くらいに起きちゃうんですよね。

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フツーに日記 ←2日分

クタクタやったのに、なぜか眠れんくって、←熱は38.2℃ (オイラの睡眠障害は中途覚醒で、寝付けんのは稀w) しばらく横になってたら元気が出てきて、 ほんで夜中から朝にかけて書いたんが

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ちゃんと寝ているのに疲労感が拭えず仕事にも集中できない。 ...

☆ 昼間頭がぼーっとしてきつい ☆ 投稿者:よしたかさん きちんと寝ていますが体がだるくて日中寝ずにはいられなくなります。脳は冴えているのに体は1日中寝ていないような疲労感があります。 続きを読む 続きを読む

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ちゃんと寝ているのに疲労感が拭えず仕事にも集中できない。 ...

☆ 昼間頭がぼーっとしてきつい ☆ 投稿者:よしたかさん きちんと寝ていますが体がだるくて日中寝ずにはいられなくなります。脳は冴えているのに体は1日中寝ていないような疲労感があります。 続きを読む 続きを読む

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線維筋痛症の現状

シンドローム(症候群)がついているので、単一の病気ではないことが分りますが、心療内科医から、全身の痛みに加え、睡眠障害、疲労感、むくみ、しびれ、めまい、抑うつ症状など、患者さんは平均して24個以上の臨床症状を有しているとの報告もあります。

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精神科は今日もやりたい放題

脳脊髄液減少症の私は、 統合失調症とも、不眠症とも、睡眠障害とも 不安障害や、パニック障害や、社会不安障害や、うつ病や、 双極性障害や、境界性パーソナリティ障害や、強迫神経症や、 対人恐怖症や

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  • 健康と睡眠

    健康と睡眠関連記事健康と睡眠「桐めんえきベッド」疲れていたり、病気の人は夜寝ている間に体温が下がり、それに伴って免疫力が低下してしまいます。例えば、温泉の様にほ ...

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